Healing from within
Online Health Coaching
Through my online coaching program, I will accompany you with practical tools and strategies that you can implement in your daily life to improve your physical, mental and emotional health, through clear and precise objectives, in a guided way so you can make the changes you need in your life and live in balance.
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12 sessions once a week
First session duration: 1 hr
Subsequent sessions duration: 40min
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Online Somatic Coaching
Achieve your goals and objectives through the benefits of personalized guided meditation to create the best version of yourself.
Reiki Session
It is a Japanese technique of deep relaxation where energy is generated and flows through the therapist's hands creating a sense of well being and health.
It helps to eliminate stress while keeping your body and your energy system in harmony and balance. It strengthens the immune system, decreases pain, helps you to be more aware of yourself and your surroundings.
In person sessions in Campbell, Ca
Duration: 1 hr
Reflexology session
Similar to a relaxing foot massage but with therapeutic purposes, since by pressing different points, each one of the body's organs is worked directly. Some of the benefits are:Help relieve pain, strengthen the immune system , improve circulation, eliminate toxins and improve skin conditions (among others).
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In person sessions in Campbell, Ca
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Duration: 50 min
Reiki classes and attunements
This course is designed to guide you through each level of Reiki, from the fundamental practices of Reiki Level 1 and Reiki Level 2, to the advanced teachings at the Master Level.
